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Empower Women Foundation
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EmpowerHer
FutureMakers
ClotheHer
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Donate Today
Empower Women Foundation
Home
Meet the Board
Programs
EmpowerHer
FutureMakers
ClotheHer
Get Involved
Contact Us
Donate Today
More
Home
Meet the Board
Programs
EmpowerHer
FutureMakers
ClotheHer
Get Involved
Contact Us
Donate Today
Empower Women - Change the World!
ThriveWell Thursday
ThriveWell Thursday is held on the first Thursday of each month.
January:
Goal-setting and achieving success
February:
Building and maintaining healthy relationships
March:
Time management and organization skills
April:
Coping with stress and anxiety
May:
Mindfulness and meditation techniques
June:
Developing a positive self-image
July:
Self-care and self-compassion
August:
Effective communication skills
September:
Identifying and managing emotions
October:
Navigating Health Insurance and Healthcare Access
November:
Identifying and managing triggers
December:
Coping with depression
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