Empower Women - Change the World!
ThriveWell Thursday
ThriveWell Thursday
ThriveWell Thursday is held on the first Thursday of each month.
ThriveWell Thursday is held on the first Thursday of each month.
January: Goal-setting and achieving success
January: Goal-setting and achieving success
February: Building and maintaining healthy relationships
February: Building and maintaining healthy relationships
March: Time management and organization skills
March: Time management and organization skills
April: Coping with stress and anxiety
April: Coping with stress and anxiety
May: Mindfulness and meditation techniques
May: Mindfulness and meditation techniques
June: Developing a positive self-image
June: Developing a positive self-image
July: Self-care and self-compassion
July: Self-care and self-compassion
August: Effective communication skills
August: Effective communication skills
September: Identifying and managing emotions
September: Identifying and managing emotions
October: Navigating Health Insurance and Healthcare Access
October: Navigating Health Insurance and Healthcare Access
November: Identifying and managing triggers
November: Identifying and managing triggers
December: Coping with depression
December: Coping with depression